WebMar 17, 2024 · The Sirtfood diet has several phases. Phase one lasts one week and is designed to help you lose 7 pounds by "kickstarting your metabolism" through extreme calorie restriction. For the first three days, Sirtfood dieters can only consume 1,000 calories spread across three green juices and one meal from the Sirtfood Diet book. WebMay 7, 2024 · The Sirtfood Diet is based on the book by the same name that was written by Aidan Goggins and Glen Matten. The diet focuses on eating so-called sirtfoods, a group of …
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WebMar 7, 2024 · Sirtfood Diet: 3 Books in 1: Complete Guide To Burn Fat Activating Your “Skinny Gene”+ 200 Tasty Recipes Cookbook For Quick … WebFind many great new & used options and get the best deals for Sirtfood Beginner Diet Cookbook A Diet Guide YD at the best online prices at eBay! Free shipping for many … WebDec 5, 2024 · The Sirtfood Diet has two phases. The first phase is 7 days and combines caloric restriction (to 1000 calories) with drinking sirtfood green juices. The second phase includes one juice and three sirtfood-rich … how to write a billion